Nicu Now Audio Support Series
S6 E102: Postpartum Exercise & Nutrition ft. Shalini Blubaugh
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:46
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Sinopsis
Feeling overwhelmed and confused by caring for your body through nutrition and exercise? Certified personal trainer and nutrition coach Shalini Blubaugh will share common myths about both, overcoming obstacles and how to integrate realistic habits into your daily life to make your own health a priority so you can better care for your NICU baby.