Elitefts Table Talk Podcast

Long-time training partners and friends of John Meadows, Bret and Darryl join Dave Tate's Table Talk episode #113 to reminisce. Listen as they go down memory lane, and share stories and training gems they learned from John Meadows.    The Unity Powerbuilder 1.0 Program Explained: https://bit.ly/3wj9Jqf Mountain Dog Diet: https://mountaindogdiet.com/ Mountain Dog YouTube: https://www.youtube.com/user/mountaindog1   About the Host:    Dave 'Under The Bar' has been involved in strength and conditioning for over three decades. He has logged more than 40,000 hours of training and consulting with professional, elite, gen pop, novice athletes, trainers, and coaches. He has spoken at over 100 events and authored 20 books, writing over 2000 articles for magazines and prominent websites. Dave competed in powerlifting between 1983-2004, obtaining elite rankings in multiple weight classes. Dave is married to elitefts co-founder Traci Arnold-Tate. They reside in London, Ohio, with their two sons. Personal Credo: Live, Lea