Elitefts Table Talk Podcast

#129 Mike Israetel of Renaissance Periodization

Informações:

Sinopsis

Join the crew today! Dr. Mike Israetel is a Ph.D. in Sport Physiology and a professor at Lehman College (the only Bronx senior college of the City University of New York). He is the co-founder of Renaissance Periodization—a scientifically sound and reliable diet and training consultation service for anyone who wants to use it to achieve results. Mike has a BJJ purple belt and a jiu-jitsu brown belt and is an author and an NPC bodybuilder. Mike's IG Renaissance Periodization About the Host Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Sponsors Marek Health  Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at gr