Elitefts Table Talk Podcast

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html         Support and help the Podcast grow by Joining The Crew:  https://glow.fm/davetatestabletalk/    Coming Events:   SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html       Ben Pauli is the Athletic Performance Director at Rochester Performance Gym (RPG), Co-owner/Coach at Coaching Revolution, and the Owner/Operator at Michigan BarBenders LLC.   He earned his BS in exercise science from Central Michigan University. Ben holds a 2617 total in powerlifting and is a national qualifier in strongman.      Ben Pauli's IG: https://www.instagram.com/coach_p_strength/   Rochester Performance Gym: https://www.rochesterperformancegym.com/         ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with