Elitefts Table Talk Podcast

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html             Support and help the Podcast grow by Joining The Crew:  https://whop.com/tabletalkcrew/              In this 254th episode of Dave Tate's Table Talk, Jesse Ackerman joins us. Welcome, Jesse!    As the Head Strength and Conditioning Coach for the DC Defenders and the St. Louis Battlehawks during the XFL's 2022-2023 relaunch, Jesse Ackerman orchestrated simultaneous strength programs leading to triumphant seasons. Notably, the Defenders clinched a championship game appearance, with several players seamlessly transitioning to NFL rosters under his direct guidance.   From 2016 to 2020, Jesse served as the Head Strength and Conditioning Coach for the Atlanta Falcons in the NFL. His integrative approach, blending activation methods, biomechanical analysis, diverse strength modalities, speed development, and sport-specific movement refinement, significantly contributed to the optimal performance of numerous NFL p