Elitefts Table Talk Podcast

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html               Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew           Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html        In this 282nd podcast episode of Dave Tate's Table Talk, Dr. Derek Wilcox and Dr. Jen Case take a seat.       Dr. Derek Wilcox is a Sport Science and fitness consultant in Charlotte, North Carolina. He brings extensive expertise to clients ranging from the general population to elite athletes worldwide. After a decade with Renaissance Periodization of crafting personalized approaches for clients in various sports and circumstances, he has honed efficient strategies to help individuals achieve their goals.       Derek's Top Accomplishments:     • PhD Sport Physiology & Performance   • MA Sport Kinesiology   • Head Para-Powerlifting Coach & Supervisor of Strength and Conditioning ETSU Olympic Training