Havilah Cunnington
118: Beating Procrastination: Pt 2
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:24
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Sinopsis
In this week’s episode we’ll be discussing two techniques that will help beat procrastination; Picture the Benefits and Tie the First Step to a Treat. What is that one thing you don’t want to do? Link a reward to that one thing that will help you not only accomplish it but find yourself looking forward to doing when there is a reward/ treat attached to it. Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com --- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support