Healthy Hormones For Women Podcast

Do you want to learn more about food sensitivities and how they are related to your hormones? Perk up your ears as the creator of the Maxim Movement, Dr. Andrea Maxim shares so much goodness on today’s podcast.Topics Discussed in this Episode:The first step towards treating and supporting our hormonesCauses of inflammation in our gutHow we can reintroduce foods that we avoided during the treatment of our gutWhy we should pay attention to skin care and the importance of getting off the dead top layer of skinNutritional protocols for women suffering from things like estrogen dominance, PMS, and PMDDHerbs and homeopathies to treat hormonal imbalanceWhat we can do in our everyday life that’s going to create this healthy foundation for healthy hormonesKey Takeaways:When it comes to hormonal problems, everything stems down to your digestive system.Food sensitivity is the number one thing we have to be ruling out and treating.A food sensitivity is not an allergy. It’s based more on the immune system’s reaction to th