Healthy Hormones For Women Podcast

Are you excited to have fun under the sun this summer? Naturopathic doctor and clear skin expert Dr. Jen Newell shares some really great insights and advice about taking care of our skin, what brands to choose and what to look for in a sunblock. It’s a really great conversation to have as we head into the summer months but also to have beautiful, clear, glowing skin all year round.Topics Discussed in this Episode:Why sun care is importantThe difference between UVA and UVB raysWhat the SPF number tells usWhat ingredients to look for and what ingredients to avoidHow to treat sunburnWhat to do with hormonal acneWhat really happens to our skin and our hormones when we apply toxic products on our skinClean beauty care and the clean beauty brands you should check outCaring for your skin from the inside outCustomized cosmetic proceduresKey Takeaways:Applying sunscreen is the best thing that we can do to reduce the signs of aging. About 90% of the signs of aging that we actually see on our skin is due to sun exposure