Healthy Hormones For Women Podcast

Whether you’re new to essential oils or have been using them for quite some time, this episode is packed with valuable information that you wouldn’t want to miss! Dr. Mariza Snyder shares the best way to use essential oils for hormone balance, how we can use essential oils to manage stress, and so much more!Topics Discussed in this Episode:The best way to use essential oils for hormone balanceHow we can use essential oils to lower our stress and cortisol levels and support adrenal functionThe must-have essential oils when we are travelingHow to differentiate a high-quality essential oil from a low-quality oneThe areas at home that we can use essential oils to reduce the toxic loadKey Takeaways:One of the first steps to really get radical self-healing is self-awareness, where we are able to really become aware of how we are feeling, whether it’s feeling drained, exhausted, energized, or overly stressed, and how we begin to implement changes.Essential oils are able to bridge the gap between wanting healthy beha