Healthy Hormones For Women Podcast

Just how good are herbs for supporting hormonal health? Find out as I highlight the top 10 herbs that I’m using in my practice that have given some really wonderful results!You can find all the info and links about this episode at https://holisticwellness.ca/episode49. Topics Discussed in this Episode:The celery juice crazeThe top 10 herbs for hormonal healthKey Takeaways:The Top 10 Herbs for Hormonal HealthBlack CohoshIt’s great for hormonal regulation and also for treating rheumatic pain.It’s wonderful for women’s reproductive health and has been used to treat almost every condition related to the menstrual cycle.Studies have shown that it’s really effective in supporting and reducing hot flashes and mood swings that are often associated with menopause.It’s been shown to improve ovulation and fertility in women who are specifically taking Clomid.It’s also very inflammatory and can help reduce muscle pain by lowering hormonal levels.  Chaste Tree Also known as Chaste Berry or Vitex, it’s considered one of th