Healthy Hormones For Women Podcast

Welcome to another Q&A episode! The questions that come in, many of us have these questions and sometimes we’re just scared to ask. So take a listen as I provide some insights and strategies on the things that you want to know about. Enjoy!You can find all the info and links about this episode at https://holisticwellness.ca/episode52. Topics Discussed in this Episode:How can you boost low progesterone?Why should you take a DUTCH test?When you have low thyroid function, should you support your thyroid, your adrenals, or both?What can you do with terrible menopausal symptoms?Should you eat different foods while you’re on your period?Is it possible to take too much B vitamins?What can you do about getting sick a lot?Key Takeaways:Some of the reasons for having low progesterone could be age. Or it could be that your progesterone is low in relation to your estrogen, meaning that there is estrogen dominance going on.If you have low thyroid function, it typically means you have a high adrenal function. So your a