Healthy Hormones For Women Podcast

How can we use essential oils to balance our hormones and support ourselves throughout the day? Dr. Mariza Snyder is back in the podcast and we talk all about essential oils and hormones as well as supporting thyroid health.You can find all the info and links about this episode at https://holisticwellness.ca/episode58 Topics Discussed in this Episode:How Dr. Mariza started her research journey on essential oilsWhat to look for in essential oils and what to pay attention to in essential oil companies and brandsEssential oils to combat sugar, salt, and fat cravingsMorning, daytime, and evening rituals to sustain your energyEssential oil blends for the thyroid and the liverPhototoxicity and photosensitivity with essential oilsEssential oils for PMS supportThe uses and benefits of copaibaEssential oils for bloating and digestive supportEssential oils as air freshenersKey Takeaways:98% of the essential oils in the market are synthetic to some degree or adulterated.It takes a lot of plant materials in order to crea