Healthy Hormones For Women Podcast

What are the Hormonal Charlie’s Angels? Listen in to one of my Facebook Live recordings, find out more about your hormones, and learn to connect the dots when it comes to your health.You can find all the info and links about this episode at https://holisticwellness.ca/episode75. Topics Discussed in this Episode:My hormonal health storyThe hormonal Charlie’s Angels: cortisol, estrogen, and thyroidWhat happens when these three hormones are out of balance versus when they’re in balanceSome simple strategies that you can do to support these hormonesKey Takeaways:Whether you’re fired up from work with your to-do list or fired up from running from a tiger, they’re the same stress to your body and it’s going to take a toll on your immune system.If you had caught some kind of viral infection, bacterial infection, or parasite infection in the past, if you haven’t been able to heal them appropriately, they can start to show up in your later years.Cortisol is a very smart, no-nonsense, strategic-thinking hormone. It’s a