Healthy Hormones For Women Podcast

Welcome to another Q&A episode! This time, I answer your questions around fertility and share some tips on how you can address it by making some changes in your diet. I also talk about what you can do to heal from SIBO and how to get back on track after falling off the diet wagon.You can find all the info and links about this episode at https://holisticwellness.ca/episode77Topics Discussed in this Episode:Some interesting stats around infertilityHow to change your diet to address infertilitySIBO: What is it, how to find out if you have it, and how to go about testing itStrategies to eliminate SIBOHow to get back on track after falling off the diet wagonKey Takeaways:Infertility is the inability to get pregnant after at least 12 consecutive months of unprotected sex.Some interesting stats regarding infertility: 7.5 million women aged 15 to 44 have impaired ability to get pregnant or carry a baby to term, and 6.9 million women aged 15 to 44 have used infertility services.10% to 15% of couples in the US are