Healthy Hormones For Women Podcast

What is the one test that could save your life? In this quickie episode, I talk about a really important test that we run in our practice, which is the test for CRP (C-reactive protein) levels. Find out what level you should be at, and what lifestyle changes you can incorporate when your CRP levels are high.You can find all the info and links about this episode at https://holisticwellness.ca/episode78 Topics Discussed in this Episode:What is CRP (C-reactive protein) Why it’s important to know your CRP levelsHow your weight impacts your CRP levelsWhat CRP level you should be atWhat you can do to lower your CRP levelsKey Takeaways:CRP (C-reactive protein) is a marker of inflammation in the body, so high CRP levels are found in every known inflammatory state. It’s manufactured throughout the body and found in immune cells, the liver, and fat cells.When your CRP is chronically elevated, this is what can contribute to destructive chronic inflammation.Even if you have no symptoms of a disease, elevated CRP levels m