Healthy Hormones For Women Podcast

How do environmental toxins impact your health and hormones? What can you do to avoid them? Environmental toxins expert, educator, and certified holistic health coach Lara Adler talks about the unaddressed link between chemicals and chronic health problems.You can find all the info and links about this episode at https://holisticwellness.ca/episode80. Topics Discussed in this Episode:Water quality and water contaminationHow we can filter our water effectivelyEndocrine disruptors and their impact on our hormonesThe different products you need to be conscious ofWhere to start when it comes to minimizing your toxic exposureWhy matcha tea is good for you Key Takeaways:In the United States, the Environmental Protection Agency regulates approximately 91 chemicals in the drinking water. However, there are 300+ chemicals in the drinking water that are not regulated.There are 77 million Americans who are drinking water that violated the Safe Water Drinking Act because of excessive levels of regulated chemicals. So ju