Healthy Hormones For Women Podcast

What form of birth control should you be using if you’re not going to use a birth control pill? This is a question that I get a lot and one that I’m going to dive into in this episode. If this is something that you’ve been wanting to know, tune in and learn what non-hormonal birth control options are out there for you.You can find all the info and links about this episode at https://holisticwellness.ca/episode81. Topics Discussed in this Episode:The symptoms that you experience when you’re on the pillYour non-hormonal birth control optionsKey Takeaways:Using the birth control pill causes a lot of nutrient depletion like zinc, magnesium, vitamin C and the B vitamins -- all things that are so important and needed for supporting your hormones, your cycle, and your overall health.All forms of hormonal contraceptives can increase your risk of cancer.When it comes to natural forms of birth control, the number one is to do natural family planning.Even if you have a very irregular cycle, you can still do natural fami