Healthy Hormones For Women Podcast

The holiday season is here again! If you’re still stumped on what to get your friends and family, listen in as I dish out my top 10 healthy holiday gift ideas.You can find all the info and links about this episode at https://holisticwellness.ca/episode85. Topics Discussed in this Episode:My top 10 healthy holiday gift itemsWhat you’ll find in my book: The 30-Day Hormone SolutionHow the Waterpik Water Flosser worksWhy doTERRA Oils make for great giftsWhy you need the Vitamix Blender, an air fryer and the Instant Pot in your kitchenWhy I love Perfect KetoWhy kettlebells are perfect for workoutsKey Takeaways:The 30-Day Hormone Solution will guide you through how to optimize your menstrual cycle, how to support adrenal health and thyroid health, how to optimize your gut health and detox your body, and how to get the best sleep ever.Causebox is the kind of gift that keeps on giving because the person you’re giving it to doesn’t just get it once but every quarter.You can do so many amazing workouts with just a kett