Healthy Hormones For Women Podcast

What do you do when you have histamine intolerance? Board-certified doctor of natural medicine, Dr. Becky Campbell shares insights from her book The 4-Phase Histamine Reset Plan. So if you’re dealing with any histamine issues, this episode is perfect for you!You can find all the info and links about this episode at https://holisticwellness.ca/episode86Topics Discussed in this Episode:What is histamine?What happens when we can’t break down histamine properly?How can you test for histamine intolerance?What are examples of high-histamine foods and histamine-liberating foods?What are the common causes of histamine intolerance?What is the link between thyroid and histamine?What is the connection between stress and histamine?How can you meal prep when you have histamine intolerance? Key Takeaways:Histamine is something that we need in the body. Its main role is to help you get rid of allergens.One of the enzymes responsible for breaking down histamine is diamine oxidase (DAO). You can test for histamine intolerance