Healthy Hormones For Women Podcast

My significant other, Gaetan Boutin, turns the table on me and interviews me on the show. I share about my health journey, my inspirations, and my tips for all women.You can find all the info and links about this episode at https://holisticwellness.ca/episode104 Topics Discussed in this Episode:What inspired me to get into the world of healthWhy you should seek a second or third opinion rather than taking your doctor’s advice at face valueWhy it’s important to take that step of finding a health coach Turning my health journey into a careerOvercoming my limiting beliefsKey Takeaways:Don’t just take your doctor’s advice at face value. Just because they recommend this one medication or one approach, it doesn’t mean that it’s the only approach.Your body has this incredible innate ability to heal. If you are feeding it the right food and taking care of it in the right way, you don’t need to rely on medications.Staying in one direction and keeping it going is so important to success.  Action Steps:Tune in to your b