Healthy Hormones For Women Podcast

How can we navigate these challenging times and do the work of creating a better world starting with ourselves? Become a guru of your own health and happiness. Listen in as life coach Dr. Laura Hughes shares her thoughts on how we can reclaim our power over our health with the help of essential oils. You can find all the info and links about this episode at https://holisticwellness.ca/episode110 Topics Discussed in this Episode:Getting into essential oils and what it means to be a doTERRA advocate and create a businessWhat epigenetics is all aboutHow essential oils play a role in epigeneticsReclaiming your power over your healthManaging your brain, your thoughts, and our hormonesHow you can integrate essential oils to support your journey of reclaiming your healthWhat makes doTERRA different from other brandsLaura’s essential oil routine Key Takeaways:Your genes aren’t your destiny. Just because you have a gene, it doesn’t mean it’s going to express itself.Whether a gene gets turned on or off is largely dicta