Healthy Hormones For Women Podcast

Are you at that stage in life where you’re starting to see grey hair? How do you go about embracing it? My good friend Nicole Scott is on the show to talk about all that and more!You can find all the info and links about this episode at https://holisticwellness.ca/episode111. Topics Discussed in this Episode:Nicole’s inspiration for the Gorgeous Grey Movement and her book, Get Naked With Your Natural Hair ColourParaphenylenediamine (PPD) and other toxins present in hair productsHealthy solutions and healthy options to dyeing your hairWhy women are afraid to embrace their grey hairChanging your diet according to what’s right for YOU Key Takeaways:You don’t have to give up dyeing your hair when you’re not yet ready to embrace your grey hair but choose products that are safe and healthy.Your body speaks to you every single day so when you tune in to it, you can know what’s going on and know what the symptoms could mean.Having dogmatic approaches to your diet can work against you. Action Steps:Opt to go to an org