Healthy Hormones For Women Podcast

Are you struggling with environmental allergies? Find out some of the natural ways that you can treat them.You can find all the info and links about this episode at https://holisticwellness.ca/episode113 Topics Discussed in this Episode:The link between hormones and histamine intoleranceThe pollen apocalypseThe 411 on histamineSeasonal allergiesSome common allergy symptoms and their underlying causesThe side-effects of over-the-counter antihistaminesWhat to avoid and what to include in your diet during allergy season Key Takeaways:Where you might be in your menstrual cycle and having elevated estrogen levels during your menstrual cycle can induce a histamine release in your body.There have been increases in pollen counts in the environment as one of the effects of climate change, and experts predict that allergies will get worse in the next three to five years.Histamine is a chemical compound that’s very important in our immune system and plays a vital role in the inflammation that occurs in the body.The seve