Healthy Hormones For Women Podcast

Would you ever consider doing the carnivore diet? Certified nutrition consultant and owner of the popular Keto blog, Grass Fed Girl, Caitlin Weeks talks about why we should think about doing the carnivore diet and puts us up to the challenge.You can find all the info and links about this episode at https://holisticwellness.ca/episode118 Topics Discussed in this Episode:The carnivore diet and its benefitsWhy Caitlin started to implement the carnivore dietWhat a day in the life of eating carnivore looks likeBeing on the carnivore diet during pregnancy Key Takeaways:The carnivore diet is basically eating anything that comes from an animal. A lot of people who come into the carnivore diet are people who have an autoimmune disease.The carnivore diet is the ultimate elimination diet. You can easily identify which foods you’re sensitive to.Any kind of discomfort you’re having while on the carnivore diet is going to be helped by taking in electrolytes or salt. Action Steps:If you’re going to do the carnivore diet, st