Healthy Hormones For Women Podcast

Are you struggling with sugar addiction and can’t seem to get rid of sugar cravings? Sugar Freedom coach Danielle Daem talks about how you can reshape your relationship with sugar and reclaim control over your health and energy once and for all.You can find all the info and links about this episode at https://holisticwellness.ca/episode132Be sure to subscribe to this podcast on iTunes and leave us a rating and a review!Topics Discussed in this Episode:The root causes of sugar cravings and addictive behaviorsEmotional eating and the connection between our emotions and sugarSugar Freedom and Danielle’s approach to sugar addictionWhat it means to have sugar freedomThe best place to start when trying to go sugar-freeTips for choosing wine and some healthy holiday tips Key Takeaways:In our culture, we haven’t been taught how to sit with our uncomfortable emotions. And right from childhood, sugar is connected to every single emotion.It’s not until we can begin to honor the heavy emotions like grief, sadness, depres