Healthy Hormones For Women Podcast

Welcome to our last Q&A episode for 2020! Here I talk about what to do for adrenal fatigue and inflammation as well as share some tips to overcome doubts and fears while growing your business.You can find all the info and links about this episode at https://holisticwellness.ca/episode135. Topics Discussed in this Episode:Some important tests to ask for when going to your doctorAdrenal fatigue and its symptomsWhat you can do to heal your adrenalsManaging inflammation and getting your health back on trackDealing with doubts and fears when it comes to your businessKey Takeaways:The more we can clear out from our body, the more we can show up in a true, authentic, powerful way; the more we can connect to our intuition and our gut, and start acknowledging the things that feel right and don’t feel right. From there, we can start to make clear decisions and ask the right questions.Some key tests to ask for when you see your doctor:A ferritin testA vitamin D testThe hs-CRP testA full metabolic panelA full thyroid