Healthy Hormones For Women Podcast

Are you one of the many people who are struggling with gut health issues? Founder of the Healthy Gut Company, Steven Wright shares his personal journey toward healing his gut, as well as some strategies that we can implement to support our digestive system.You can find all the info and links about this episode at https://holisticwellness.ca/episode173.Topics Discussed in This Episode:How digestive enzymes workThe importance of hydrochloric acidWhy so many people have a hydrochloric acid deficiencySome of the biggest factors that contribute to an unhealthy gutThe specific carbohydrate diet (SCD)Systemic enzyme therapyKey Takeaways:One of the biggest reasons why many of us experience so much bloating is because we have issues with low stomach acid.Food, water, and air are the biggest human consumption variables on a daily basis when it comes to our health. The quality of those ingredients matters to our overall outcome.If you're on an elimination diet for longer than three months, you begin to create your o