Healthy Hormones For Women Podcast

Have you ever wondered about what could be the real reasons why we’re sick, tired, and overweight? It’s a fully-loaded episode with Dr. Stephen Cabral as he talks about the real reasons why we’re unhealthy and what we can do about it.You can find all the info and links about this episode at https://holisticwellness.ca/episode176.Topics Discussed in This Episode:The real reasons why we’re sick, tired, and overweight, and what we can do about itEnvironmental toxins and how we can remove and reduce them from our body and our environmentThe power of intermittent fastingWhat we need to be conscious of when doing intermittent fasting in regards to our hormonal health, thyroid, and adrenals Ayurveda and how it can help to accelerate our health results Key Takeaways:The two most common things that make people sick, tired, and unhealthy are gut imbalances and stress.Women are more exposed to toxins than men. The average woman is exposed to 126 different toxins before leaving their home in the morning, and half of thos