Healthy Hormones For Women Podcast

Kiki Athanas is an intuitive eating coach that helps smart women conquer emotional eating and practice healthy, balanced eating with consistency and ease. In this episode, Kiki and Samantha get honest about their own experiences with obsessing over food, as well as debunking diet culture myths and pointing out some of the toxic patterns within the wellness world—especially when it comes to nutrition. So many women have struggled with overeating, undereating, and everything in between. Kiki’s intuitive approach is designed to help women break free from non-stop thinking about food and become confident in their own choices and bodies. In this episode of The Wellness Witch Podcast:Kiki and Samantha’s past struggles with finding balance with wellness and foodBeing shamed for wanting to be slenderSimplifying the complicated nature of nutritionCalling out some of the toxicity in the wellness spaceHow the latest fads can pull us away from our intuitionThis show is sponsored by:Organifi | Go to organifishop.com and s