Healthy Hormones For Women Podcast

Samantha’s fresh off her trip to Jamaica, so she’s sporting a healthy glow and feeling grateful for the sun…So what better time than now to do an episode about safe sun exposure?! Society at large has become super fearful of the sun but this solo is all about what you can do to prepare your body, inside and out, to be sun resilient. With today’s sun 101, you can comfortably step into the sun and begin harnessing the power of it.  In this episode of The Wellness Witch Podcast:Some surprising findings from recent data on skin cancerIntegral nutrients for developing skin resiliency Why you shouldn’t be wearing sunglassesSamantha’s sunscreen recommendationsThis show is sponsored by:Organifi | Go to organifishop.com and save 20% off with code WELLNESSWITCHOrange Naturals | Go to orangenaturals.com and save 15% off with code WELLNESSWITCHEversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCHResources: Think Up | thinkup.meEmail List | holisticwellness.ca/newsletterStress Detox | holisticwellness.ca