Create A Life That Is Beautiful Podcast: Purpose | Lifestyle | Wellness | Spirituality

Welcome to Episode 13 of the Create a Life that is Beautiful Podcast. In this SOLO episode, Leticia talks about mindset, thought work and the upper limit problem including how it relates to discovering & showing up for your purpose. If you are experiencing emotions that make you feel bad regularly or find yourself self-destructing just as things start to get real good, this episode will help you come up with some amazing strategies for feeling good and maintaining momentum.  * Why mindset is so important generally * How to change your thoughts so that you are feeling good * Byron Katie's Loving What Is process * The Upper Limit Problem * How to overcome self-sabotage Find the show notes at: www.leticiaringe.com/upperlimitproblem