Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

Ep 417 Achieve Food Freedom With A Breakthrough Practice Of Equanimity

Informações:

Sinopsis

In this episode, I will talk about the concept of equanimity and how this over two thousand year old Buddhist practice can help you achieve food freedom. Get the full show notes and information here: https://drdebbutler.com/417