The Yoga Hour
Stress Less and Improve Your Heart Health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:01:10
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Sinopsis
How can the ancient science of yoga help us to improve our overall well-being and especially our heart health? Author and teacher Susi Amendola shares how these practical and research-proven tools can improve our cardiovascular health and quality of life.
