Cyol With Jeremy Ryan Slate Archive 1

727: A 3X Mr. Olympia on The Golden Age of Bodybuilding and Creating a Legacy | Frank Zane

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Sinopsis

About This Episode: Frank Zane grew up in a tough Pennsylvania coal-mining town. At age 14 Frank discovered bodybuilding when he walked into his high school math class and spotted a muscle building magazine in the wastebasket. Studying the magazine, he soon started training at the local Wilkes-Barre YMCA weight room. Being very serious about competitive training and winning every contest around and now felt he was destined for bigger things. Frank wanted to move to California, but it would mean severing East Coast ties so he moved to Florida instead. Frank started serious training for the 1968 Mr. America competition, which he won. One week after winning the Mr. America title in New York City, Frank defeated Arnold Schwarzenegger for the Mr. Universe title in Miami, Florida. After moving to California, Frank won the Mr. World title in Brugge, Belgium in 1969, the Mr. Universe title in 1970 and 1972 in London, England and the coveted Mr. Olympia title (world professional bodybuilding champion) in 1977, 1978, a