Mindful
Compassion Talks: Why We're Hardwired to Armor Our Hearts
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:24
- Mas informaciones
Informações:
Sinopsis
Mindfulness Teacher Vinny Ferraro, a longtime meditator and senior trainer with Mindful Schools, talks to Mindful about why it's so difficult to soften the heart and how we can engage the compassionate response.