Mindful
Asking For and Receiving Help with Tara Healey
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:01
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Sinopsis
This mindfulness practice is meant to help you tame your inner critic, so you can reach out for help simply and gracefully. Show notes: Meditation by Tara Healey. Tara Healey is the program director for Mindfulness-Based Learning at Harvard Pilgrim Health Care.
