Mindful
RAIN Meditation with Tara Brach
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:43
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Sinopsis
Explore RAIN as a stand-alone meditation or move through the four steps in a more abbreviated way whenever you feel stuck or anxious. Show notes: Meditation by Tara Brach. Clinical psychologist Tara Brach is the author of True Refuge: Finding Peace & Freedom in Your Own Awakened Heart.
