Beauty- Inside And Out

The ongoing controversy of BEaUty and Brains. Like anything if our thoughts are pure our heart is pure and BEaUty is reflected from the inside out. We have all met others that are so beautiful on the inside there is not judgement or disconnection to their external looks. On the other hand we have met beautiful people that are not very pretty on the inside. So how do you have a balance of beauty and brains? Join me and my guest Lee Gerdes, well know “Brainologist” from Brain State Technologies as he shares how balance the brain to support less stress, less anxiety, combat sleep deprivation live a more BEaUtiful and balanced life.