Billionaire Healthcare
Top 5 Running Injuries - How they happen, how to fix them and how to train so they never happen again
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:27
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Sinopsis
Over the last decade, Ashley Black and Rick Hagedorn have worked with some of the world's most elite athletes. Ashley is a fasciologist who addresses mostly soft tissue, while Rick is a biomechanics specialist who solves improper movement patters. In this episode, they will break down the basics of the most common running injuries that plague athletes and sports enthusiasts alike.