Be Positive

Episode 485: Validation. Yours Matters Most

Informações:

Sinopsis

To practice self-validation, it is important to first recognize and accept your own thoughts, feelings, and experiences without judgment. This means acknowledging both positive and negative emotions without trying to suppress or ignore them. It also involves recognizing that it is okay to make mistakes and that failure does not define your worth as a person.If you’re enjoying the show, I’m sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Don’t forget about my book The Positive Perspective.My new book addresses several life situations in a straightforward, simplistic way. Many of life's problems are created by us and can be fixed when you change your perspective. Emotions like love, anger, sadness, and fear, are created in our minds. When we try to predict the future it’s natural to visualize the worst-case scenario. It doesn’t have to be that