Selfwork With Dr. Margaret Rutherford | Self-help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy

Vulnerability is the presence of a sensitivity, a painful hurt or a struggle. In this episode of SelfWork, Dr. Margaret explores how recognizing your vulnerability is pragmatically important in managing mental illness. Accepting and revealing these tender aspects of yourself is also vital in deeply connecting with others, and with developing a greater understanding of […] The post 020 SelfWork: Why Risk Vulnerability? appeared first on Dr. Margaret Rutherford.