Selfwork With Dr. Margaret Rutherford | Self-help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy

Any time you can claim intention, it’s empowering. Letting go of children and avoiding the depression that can come from “empty nest?” You can decide to handle that transition with intentionality as well. Dr. Margaret offer specific ideas and references to help you do just that — and the process starts way before your children […] The post 024 SelfWork: How To Prevent “Empty Nest” And Let Go, With Intention appeared first on Dr. Margaret Rutherford.