Spinal Hygiene Podcast

Hello and welcome to the Spinal Hygiene Movement! We are a group of Chiropractors, Physicians, health care professionals of all kinds, and people who are trying to bring spinal health to light in a world of damaging posture, and sedentary lifestyles! To learn more visit http://www.HomeSpinalCare.com or if you are a Health Care Professional yourself please visit http://www.SpinalHygieneMovement.com to find out how you can join the movement! References: Brinjikji, W., Luetmer, P. H., Comstock, B., Bresnahan, B. W., Chen, L. E., Deyo, R. A., ...Jarvik, J. G. (2014). Systematic literature review of imaging features of spinal degeneration in asymptomatic populations. American Journal of Neuroradiology, 36(4), 811-816. Shock Over Disc Degeneration in 10‐Year Olds (n.d.). Retrieved May 11, 2017, from http://journals.lww.com/backletter/Citation/2004/01000/Shock_Over_Disc_Degeneration_in_10_Year_Olds_But.1.aspx