Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Is Intermittent Fasting Okay For Adrenal Fatigue?

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Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics:  https://www.messenger.com/t/drericberg  Dr. Berg talks about intermittent fasting and your adrenal glands. If you have the adrenal body type, or high cortisol or adrenal fatigue, then doing intermittent fasting will help you. Intermittent fasting reduces inflammation instantly lowering the need for cortisol. The main function of cortisol in relation to blood sugars is to prevent hypoglycemia (low blood sugars) - this is normal. However, what happens is if a person goes into intermittent fasting with a pre-existing low blood sugar problem, they might have some rough times in the beginning as they ad