Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics:  https://www.messenger.com/t/drericberg  Dr. Berg talks about keto rash and a fatty liver. You can also get a rash (keto rash) from autophagy, a condition whereby the body is recycling old damaged proteins and cleaning up microbes in the body - a type of detox. But when the liver is fatty it loses the capacity to detox, clean the body and things can back up. Choline, one of the B-vitamins can help prevent a fatty liver. Choline is high in egg yolk, beef liver, and cruciferous vegetables. Your intestinal flora (friendly bacteria) has a lot to do with absorbing choline so if there is an imbalance you