Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Improving Sleep on the Ketogenic Diet / Intermittent Fasting Plan

Informações:

Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics:  https://www.messenger.com/t/drericberg Download Keto Essentials: www.m.me/drericberg?ref=w2128577 Dr. Berg talks about the vital importance of sleep when you are doing Ketogenic Diet and Intermittent Fasting. A lack of high quality sleep could be the reason why you are not losing weight because most of the hardcore fat burning through the stimulation of growth hormone happens at night. He also talks about the different reasons why you might not be able to sleep. 1. Bladder Problems 2. Adrenal 3. Digestion 4. Sleep Apnea Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss throug