Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about the amazing health benefits of Autophagy using intermittent fasting. Autophagy is the condition whereby the cells start to recycle damaged and garbage parts (defects) into basic elements thereby allowing the cells to remodel themselves. The free fatty acids and free amino acids can then start to rejuvenate the skin, muscles, brain, heart, and immune system. When you fast or do intermittent fasting, you trigger garbage recycling and cellular remodeling. Autophagy allows misfolded proteins (proteins that have shaped incorrectly) and converts them to free amino acids. It is the accumulation of misfolded proteins that causes