Dr Bergs Healthy Keto And Intermittent Fasting Podcast
Can I Eat Hummus on a Ketogenic Diet?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:11
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Sinopsis
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! If you need more details on a healthy keto diet go here: https://bit.ly/2DzpjoW INGREDIENTS: 1 (15-ounce) can chickpeas or 1 1/2 cups (250 grams) cooked chickpeas 1/4 cup (60 ml) fresh lemon juice (1 large lemon) 1/4 cup (60 ml) well-stirred tahini, see our homemade tahini recipe 1 small garlic clove, minced 2 tablespoons (30 ml) extra-virgin olive oil, plus more for serving 1/2 teaspoon ground cumin Salt to taste 2 to 3 tablespoons (30 to 45 ml) water Dash ground paprika, for serving DIRECTIONS: In the bowl of a food processor, combine the tahini and lemon juice and process