Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Did you realize that your computer could be destroying your vision? In this podcast, Dr. Berg talks about how this problem occurs. An average person will spend over 7 hours in front of the computer or any other digital device which can affect the vision in several mechanisms.  1. LED Light – It is very similar to blue light which is a short high energy wave – not full spectrum. It can also increase cortisol or stress in the body.   2. Ciliary Muscle – sitting in front of the computer and focusing on the screen causes the ciliary muscle to contract.   3. Carotenoids (Phytonutrients) – Plants help protect itself against radiatio